«Just seeing Farrah makes you feel good. You come into her class and you feel her warmth and joy of life. She plans her weeks and individual classes with a great structure and one thing always leads to the next. Her corrections are always clear and you feel like you learn something new about yoga and yourself every single class. I always looked forward to her classes and I really wish that I could have brought her back with me to Sweden.!
– Åsa van Welter – Professional Ice skater and Swedish National Champion.
«I am so very lucky to have had time to take several different classes with Farrah. She is a wonderful teacher and would enhance and expand anyone’s current practice level. Farrah has provided great alignment instruction and provides visual cues to adjust your position as needed with ease to go into a pose further, or to ensure proper body position. She is much attuned with her student’s levels and can lead a class of students with all varying skills and abilities. I have learned a lot about my body and my yoga practice and have been able to grow as a student with her help.»
-Christine Hudson – Sr. Digital Project Manager
«I had just got back to my running training program and for the last two years have had a chronic hip/joint problem on one side after or during runs. My first private hour yoga session with Farrah and I was in no hip pain. I was walking and running with no hip pain. She also had me do this toe and foot exercise, (which I forgot to tell her that I was having toe issues during my runs where my left toes would fall asleep), my toes stopped falling asleep during my runs. I feel like Farrah looked at my body and took me through a sequence that she knew was right for me. I feel each time I have a session with her that I have been adjusted like having gone to a Chiropractor. I’m relieved after my sessions with her and I’m more centered inside and I’m back to running with no pain or sleepy toes so I can enjoy my runs. Farrah is a good match for me. She has a high energy vibration which I relate to easily. Thank you Farrah.»
– Murrell, Personal Assistant in Miami and Reiki Master, healer of dogs and people. Www.DogReikiByMurrell.com
“After my hip surgery I wasn’t sure that be pain-free ever again. That is, until I met Farrah! Her knowledge and attention to detail far surpass any teacher I’ve worked with before. She’s also an absolute pleasure to be around, and a bright spot in my day. Thank you, Farrah!”
“Farrah’s instructions are very good, there are precise things that I always get from her class. She has a building block type of a class, I always want to come back as I feel it is done with intention. It is a class that progressively teaches how to do things well, what is learned on a previous session is carried through the following session and from there more key points are added to every session; I say is something like body mapping, I get to learn things about my body that I am then able to remember and keep implementing even in other classes I go to”
– Jessica Mendez- Owner of Arcayne Salon www.arcaynesalon.com
«I am very lucky to have come across a wonderful teacher like Farrah, she is very good at explaining the movements that need to be taken to align your body properly into a pose. With her instructions and guidance my practice has gotten deeper; she has helped me get into poses I would have never thought I can get into. Her classes yummy and delightful, I always get what I need from each class. Thanks Farrah for being such an AMAZING teacher»
– Giana Shuster – Owner & Director, Miami Boat Charters www.miamiboatcharters.com
“Farrah’s classes have really helped shape and reshaped my shoulders; I have very tight shoulders, her classes have also helped to re-aligned my pelvis in a very healthy way; and I have gained consciousness in my alignment and in my strength, I feel like my core is working and I just feel a lot healthier”
– Adel Hattem