Retreats & Events

Join Kimberly Bernstein and Farrah Yaspe for this two hour workshop in which you will rejuvenate and restore clarity, certainty, direction and purpose with the combination of essential oils, movement, breath awareness, and sound. 

Open up to pure positive energy with Young Living therapeutic grade essential oils. Take a journey through the chakras using essential oils, yoga postures and polarity exercises for youth and vitality.  Integrating aromatherapy into your yoga and healing practice will restore balance and promote health and well-being. You will learn fun, easy to do, gentle exercises, that you can incorporate into your daily exercise routine. No prior yoga experience is necessary.

Come to learn how essential oils can relieve stress, improve sleep, reduce body tension, and quiet the mind. You are going to leave feeling and smelling amazing.  Investment: $50. To reserve your spot, please make your payment via Paypal.


Practices to Support you During Summer & Solstice Celebrations Half Day Retreat. Friday, June 16th, 2:00- 7:00 pm @ Gambrils State Park, Frederick, MD.

The changing of the seasons offer us the opportunity to reconnect with the natural rhythms of nature, and the Summer Solstice marks the beginning of the season that contains abundance, beauty and lots of energy. Join me for a hike, yoga, journaling & meditation in a community with like-minded spirits.

For more details and to answer any questions you may have, please CONTACT ME.  Pre-registration for this event is required so I can make sure to have enough food for everyone. To reserve your spot, please make a $108 payment via Zelle, Paypal, or Venmo with this email:

Stay tuned for a possible retreat in the mountains of North Carolina in 2024 and for an overseas retreat in 2025.